Stephen Portz 1000m row
1,000m
Meters
4:41.5
Time
2:20.7
Pace
56
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 165 |
October 08, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 28 | 112 |
| 1:11.5 | 250m | 2:23.0 | 120 | 711 | 29 | 116 |
| 1:10.1 | 500m | 2:20.2 | 127 | 737 | 29 | 111 |
| 1:12.0 | 750m | 2:24.0 | 117 | 703 | 27 | 108 |
| 1:07.8 | 1,000m | 2:15.6 | 140 | 783 | 28 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.