Stephen Portz 500m row
500m
Meters
2:26.7
Time
2:26.7
Pace
27
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 138 |
October 09, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 27 | 105 |
| 1:14.6 | 250m | 2:29.2 | 105 | 662 | 28 | 102 |
| 1:12.1 | 500m | 2:24.2 | 117 | 701 | 27 | 108 |
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Workout Graph
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