Stephen Portz 5:00 row
1,064m
Meters
5:00.0
Time
2:20.9
Pace
60
Calories
101
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 135 |
October 26, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 101 |
| 2:30.0 | 527m | 2:22.3 | 121 | 717 | 27 | 82 |
| 5:00.0 | 538m | 2:19.4 | 129 | 744 | 27 | 121 |
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Workout Graph
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