Stephen Portz 20c BikeErg
577m
Meters
1:08.9
Time
1:59.4
Pace
20
Calories
105
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 60 |
| Revolution Count | 70 |
| Power/kg | 2.11 |
| Drag Factor | 184 |
November 08, 2022 06:51:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08.9 | 577m | 1:59.4 | 206 | 1007 | 60 | 105 |
| 0:17.7 | 147m | 2:00.4 | 200 | 990 | 61 | 95 |
| 0:15.7 | 139m | 1:52.9 | 243 | 1135 | 65 | 99 |
| 0:17.9 | 147m | 2:01.7 | 194 | 967 | 60 | 110 |
| 0:17.7 | 145m | 2:02.0 | 192 | 962 | 58 | 119 |
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Workout Graph
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