Stephen Portz 20c BikeErg
573m
Meters
1:08.0
Time
1:58.6
Pace
20
Calories
111
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 61 |
| Revolution Count | 70 |
| Power/kg | 2.14 |
| Drag Factor | 184 |
November 08, 2022 06:59:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08.0 | 573m | 1:58.6 | 209 | 1020 | 61 | 111 |
| 0:17.7 | 146m | 2:01.2 | 196 | 976 | 58 | 102 |
| 0:14.1 | 131m | 1:47.6 | 281 | 1266 | 72 | 107 |
| 0:17.5 | 147m | 1:59.0 | 207 | 1013 | 62 | 116 |
| 0:18.7 | 150m | 2:04.6 | 181 | 921 | 58 | 120 |
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Workout Graph
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