Stephen Portz 20c BikeErg
630m
Meters
1:21.1
Time
2:08.7
Pace
20
Calories
94
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 56 |
| Revolution Count | 76 |
| Power/kg | 1.68 |
| Drag Factor | 189 |
November 15, 2022 06:41:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:21.1 | 630m | 2:08.7 | 164 | 864 | 56 | 94 |
| 0:19.4 | 154m | 2:05.9 | 175 | 902 | 56 | 82 |
| 0:18.0 | 150m | 2:00.0 | 203 | 997 | 63 | 92 |
| 0:21.5 | 163m | 2:11.9 | 153 | 824 | 53 | 101 |
| 0:22.2 | 163m | 2:16.1 | 139 | 776 | 54 | 104 |
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Workout Graph
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