Stephen Portz 20c BikeErg
551m
Meters
1:02.3
Time
1:53.0
Pace
20
Calories
90
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| RPM | 64 |
| Revolution Count | 67 |
| Power/kg | 2.47 |
| Drag Factor | 189 |
November 22, 2022 06:45:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02.3 | 551m | 1:53.0 | 242 | 1133 | 64 | 90 |
| 0:16.0 | 140m | 1:54.2 | 234 | 1106 | 64 | 79 |
| 0:13.9 | 130m | 1:46.9 | 286 | 1285 | 65 | 85 |
| 0:16.4 | 142m | 1:55.4 | 227 | 1081 | 66 | 93 |
| 0:15.9 | 140m | 1:53.5 | 239 | 1122 | 64 | 105 |
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Workout Graph
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