Stephen Portz 20c BikeErg
589
Meters
1:12.6
Time
2:03.2
Pace
20
Calories
89
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 58 |
| Revolution Count | 71 |
| Power/kg | 2 |
| Drag Factor | 189 |
November 22, 2022 06:53:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:12.6 | 589 | 2:03.2 | 187 | 991 | 20 | 58 | 89 |
| 0:16.3 | 139 | 1:57.2 | 217 | 1104 | 5 | 59 | 83 |
| 0:13.1 | 126 | 1:43.9 | 311 | 1374 | 5 | 73 | 95 |
| 0:22.4 | 164 | 2:16.5 | 137 | 803 | 5 | 54 | |
| 0:20.8 | 160 | 2:10.0 | 159 | 865 | 5 | 55 |
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Workout Graph
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