Stephen Portz 25:00 BikeErg
8,977m
Meters
25:00.0
Time
2:47.0
Pace
230
Calories
94
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 67 |
| Revolution Count | 1688 |
| Power/kg | 0.77 |
| Drag Factor | 51 |
December 17, 2022 09:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 8,977m | 2:47.0 | 75 | 558 | 67 | 94 |
| 5:00.0 | 1,788m | 2:47.7 | 74 | 555 | 67 | 90 |
| 10:00.0 | 1,780m | 2:48.5 | 73 | 551 | 67 | 92 |
| 15:00.0 | 1,778m | 2:48.7 | 73 | 550 | 67 | 94 |
| 20:00.0 | 1,816m | 2:45.1 | 78 | 567 | 68 | 95 |
| 25:00.0 | 1,816m | 2:45.1 | 78 | 567 | 68 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.