Stephen Portz 0:55 row
90m
Meters
0:55.4
Time
5:07.7
Pace
4
Calories
68
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 23 |
| Stroke Count | 12 |
| Drag Factor | 100 |
December 18, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.4 | 90m | 5:07.7 | 12 | 341 | 23 | 68 |
| 0:55.4 | 91m | 5:04.3 | 12 | 342 | 23 | 68 |
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Workout Graph
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