Stephen Portz 0:16 row
44m
Meters
0:16.0
Time
3:01.8
Pace
4
Calories
70
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
March 05, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.0 | 44m | 3:01.8 | 58 | 500 | 19 | 70 |
| 0:16.0 | 44m | 3:01.8 | 58 | 500 | 19 | 70 |
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Workout Graph
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