Stephen Portz 5:12 row
907m
Meters
5:12.0
Time
2:51.9
Pace
45
Calories
93
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 131 |
January 06, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.0 | 907m | 2:51.9 | 69 | 536 | 26 | 93 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 27 | 95 |
| 5:12.0 | 33m | 3:01.8 | 58 | 500 | 15 | 91 |
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Workout Graph
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