Stephen Portz 1000m SkiErg
1,000m
Meters
5:34.5
Time
2:47.2
Pace
50
Calories
102
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 85 |
January 18, 2024 06:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.5 | 1,000m | 2:47.2 | 75 | 557 | 26 | 102 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 34 | 95 |
| 1:07.0 | 400m | 2:47.5 | 74 | 556 | 27 | 102 |
| 1:10.3 | 600m | 2:55.7 | 64 | 521 | 23 | 102 |
| 1:08.3 | 800m | 2:50.7 | 70 | 541 | 25 | 106 |
| 1:07.8 | 1,000m | 2:49.5 | 72 | 547 | 24 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.