Stephen Portz 10:00 BikeErg
3,890m
Meters
10:00.0
Time
2:34.2
Pace
102
Calories
97
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 59 |
| Revolution Count | 597 |
| Power/kg | 0.97 |
| Drag Factor | 101 |
January 29, 2024 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,890m | 2:34.2 | 95 | 628 | 59 | 97 |
| 2:00.0 | 731m | 2:44.1 | 79 | 572 | 61 | 92 |
| 4:00.0 | 788m | 2:32.2 | 99 | 641 | 59 | 100 |
| 6:00.0 | 779m | 2:34.0 | 96 | 629 | 58 | 99 |
| 8:00.0 | 791m | 2:31.7 | 100 | 644 | 59 | 98 |
| 10:00.0 | 802m | 2:29.6 | 104 | 659 | 60 | 99 |
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Workout Graph
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