Stephen Portz 100c BikeErg
3,486m
Meters
8:19.4
Time
2:23.2
Pace
100
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 51 |
| Revolution Count | 429 |
| Power/kg | 1.22 |
| Drag Factor | 182 |
February 27, 2024 05:57:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:19.4 | 3,486m | 2:23.2 | 119 | 709 | 51 | 128 |
| 1:39.2 | 696m | 2:22.5 | 121 | 716 | 51 | 100 |
| 1:44.2 | 712m | 2:26.3 | 112 | 684 | 51 | 153 |
| 1:43.1 | 708m | 2:25.6 | 113 | 690 | 51 | 155 |
| 1:39.0 | 694m | 2:22.6 | 121 | 714 | 52 | 111 |
| 1:33.9 | 677m | 2:18.7 | 131 | 751 | 54 | 121 |
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Workout Graph
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