Stephen Portz 100c BikeErg
3,417m
Meters
8:03.8
Time
2:21.5
Pace
100
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 51 |
| Revolution Count | 420 |
| Power/kg | 1.26 |
| Drag Factor | 182 |
February 27, 2024 06:40:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:03.8 | 3,417m | 2:21.5 | 123 | 724 | 51 | 113 |
| 1:35.9 | 678m | 2:21.4 | 124 | 725 | 52 | 96 |
| 1:37.0 | 682m | 2:22.2 | 122 | 718 | 52 | 119 |
| 1:39.2 | 692m | 2:23.3 | 119 | 708 | 51 | 113 |
| 1:42.2 | 707m | 2:24.5 | 116 | 698 | 51 | 118 |
| 1:29.5 | 658m | 2:16.0 | 139 | 778 | 54 | 121 |
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Workout Graph
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