Stephen Portz 1:05 row
149m
Meters
1:05.6
Time
3:40.1
Pace
7
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 140 |
March 23, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.6 | 149m | 3:40.1 | 33 | 412 | 20 |
| 1:05.6 | 149m | 3:40.1 | 33 | 412 | 20 |
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