Stephen Portz 100c SkiErg
1,922m
Meters
11:02.2
Time
2:52.2
Pace
100
Calories
81
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Stroke Count | 337 |
| Drag Factor | 74 |
April 23, 2024 06:08:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.2 | 1,922m | 2:52.2 | 68 | 535 | 30 | 81 |
| 2:04.0 | 380m | 2:43.1 | 81 | 577 | 35 | 81 |
| 2:14.8 | 390m | 2:52.8 | 68 | 533 | 30 | |
| 2:18.3 | 390m | 2:57.3 | 63 | 516 | 28 | |
| 2:14.5 | 386m | 2:54.2 | 66 | 527 | 31 | |
| 2:10.5 | 378m | 2:52.6 | 68 | 534 | 29 |
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Workout Graph
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