Stephen Portz 100c BikeErg
3,543m
Meters
8:31.0
Time
2:24.2
Pace
100
Calories
96
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 54 |
| Revolution Count | 470 |
| Power/kg | 1.2 |
| Drag Factor | 145 |
May 07, 2024 06:28:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:31.0 | 3,543m | 2:24.2 | 117 | 701 | 54 | 96 |
| 1:39.5 | 698m | 2:22.5 | 121 | 715 | 55 | 96 |
| 1:44.7 | 717m | 2:26.0 | 112 | 686 | 54 | 93 |
| 1:45.3 | 719m | 2:26.4 | 111 | 683 | 55 | 93 |
| 1:46.0 | 721m | 2:27.0 | 110 | 679 | 54 | 97 |
| 1:35.4 | 689m | 2:18.4 | 132 | 753 | 57 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.