Stephen Portz 10:25 BikeErg
4,040m
Meters
10:25.4
Time
2:34.8
Pace
108
Calories
98
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 53 |
| Revolution Count | 561 |
| Power/kg | 0.96 |
| Drag Factor | 127 |
May 21, 2024 06:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:25.4 | 4,040m | 2:34.8 | 94 | 624 | 53 | 98 |
| 5:00.0 | 1,837m | 2:43.3 | 80 | 576 | 51 | 96 |
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 56 | 101 |
| 10:25.4 | 182m | 2:19.5 | 129 | 743 | 59 | 97 |
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