Stephen Portz 11:17 row
2,011
Meters
11:17.0
Time
2:48.3
Pace
103
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 188 |
June 01, 2024 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:17.0 | 2,011 | 2:48.3 | 73 | 547 | 103 | 24 | 112 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 25 | 108 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 24 | 114 |
| 11:17.0 | 247 | 2:35.8 | 92 | 607 | 13 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.