Stephen Portz 20:00 BikeErg
7,467m
Meters
20:00.0
Time
2:40.7
Pace
199
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 55 |
| Revolution Count | 1101 |
| Power/kg | 0.86 |
| Drag Factor | 106 |
July 31, 2024 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,467m | 2:40.7 | 84 | 590 | 55 | 106 |
| 5:00.0 | 1,838m | 2:43.2 | 80 | 577 | 47 | 102 |
| 10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 59 | 109 |
| 15:00.0 | 1,949m | 2:33.9 | 96 | 630 | 57 | 106 |
| 20:00.0 | 1,685m | 2:58.0 | 62 | 513 | 59 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.