Stephen Portz 100c BikeErg
3,677m
Meters
9:36.7
Time
2:36.8
Pace
100
Calories
94
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 56 |
| Revolution Count | 545 |
| Power/kg | 0.92 |
| Drag Factor | 110 |
January 03, 2025 06:18:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:36.7 | 3,677m | 2:36.8 | 91 | 612 | 56 | 94 |
| 1:58.4 | 735m | 2:41.0 | 84 | 588 | 54 | 92 |
| 2:06.7 | 759m | 2:46.9 | 75 | 558 | 56 | 92 |
| 1:58.6 | 746m | 2:38.9 | 87 | 599 | 56 | 94 |
| 1:54.0 | 738m | 2:34.4 | 95 | 626 | 57 | 96 |
| 1:39.0 | 700m | 2:21.4 | 124 | 725 | 62 | 100 |
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Workout Graph
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