Stephen Portz 35:00 BikeErg
13,417m
Meters
35:00.0
Time
2:36.5
Pace
362
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 76 |
| Revolution Count | 2663 |
| Power/kg | 0.92 |
| Drag Factor | 55 |
January 07, 2025 06:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 13,417m | 2:36.5 | 91 | 614 | 76 | 101 |
| 5:00.0 | 1,956m | 2:33.3 | 97 | 633 | 78 | 101 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 83 | 108 |
| 15:00.0 | 2,013m | 2:29.0 | 106 | 663 | 80 | 104 |
| 20:00.0 | 1,397m | 3:34.7 | 35 | 421 | 56 | 88 |
| 25:00.0 | 1,993m | 2:30.5 | 103 | 653 | 80 | 104 |
| 30:00.0 | 2,056m | 2:25.9 | 113 | 687 | 82 | 105 |
| 35:00.0 | 1,919m | 2:36.3 | 92 | 615 | 74 | 97 |
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Workout Graph
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