Stephen Portz 20:08 BikeErg
6,930
Meters
20:08.0
Time
2:54.3
Pace
174
Calories
87
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 70 |
| Revolution Count | 1415 |
| Power/kg | 0.7 |
| Drag Factor | 40 |
January 09, 2025 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:08.0 | 6,930 | 2:54.3 | 66 | 527 | 70 | 87 |
| 5:00.0 | 1,706 | 2:55.8 | 64 | 521 | 70 | 85 |
| 10:00.0 | 1,719 | 2:54.5 | 66 | 526 | 70 | 87 |
| 15:00.0 | 1,714 | 2:55.0 | 65 | 524 | 70 | 87 |
| 20:00.0 | 1,767 | 2:49.7 | 72 | 546 | 72 | 92 |
| 20:08.0 | 26 | 5:07.6 | 12 | 341 | 69 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.