Stephen Portz 20:00 BikeErg
8,449
Meters
20:00.0
Time
2:22.0
Pace
238
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 83 |
| Revolution Count | 1672 |
| Drag Factor | 44 |
February 04, 2025 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,449 | 2:22.0 | 122 | 720 | 83 | 111 |
| 4:00.0 | 1,633 | 2:26.9 | 110 | 679 | 81 | 97 |
| 8:00.0 | 1,676 | 2:23.1 | 119 | 710 | 83 | 111 |
| 12:00.0 | 1,684 | 2:22.5 | 121 | 716 | 83 | 113 |
| 16:00.0 | 1,684 | 2:22.5 | 121 | 716 | 83 | 113 |
| 20:00.0 | 1,773 | 2:15.3 | 141 | 785 | 88 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.