Stephen Portz 8:00 BikeErg
2,962
Meters
8:00.0
Time
2:42.0
Pace
76
Calories
97
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 74 |
| Revolution Count | 590 |
| Drag Factor | 43 |
February 11, 2025 05:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,962 | 2:42.0 | 82 | 570 | 76 | 74 | 97 |
| 2:00.0 | 703 | 2:50.6 | 70 | 540 | 18 | 70 | 91 |
| 4:00.0 | 760 | 2:37.8 | 89 | 600 | 20 | 76 | 98 |
| 6:00.0 | 752 | 2:39.5 | 86 | 570 | 19 | 75 | 101 |
| 8:00.0 | 747 | 2:40.6 | 84 | 570 | 19 | 75 | 98 |
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Workout Graph
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