Stephen Portz 28:11 BikeErg
10,490
Meters
28:11.0
Time
2:41.2
Pace
343
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 67 |
| Revolution Count | 1913 |
| Power/kg | 0.89 |
| Drag Factor | 50 |
March 06, 2025 06:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:11.0 | 10,490 | 2:41.2 | 84 | 587 | 67 |
| 7:00.0 | 2,520 | 2:46.6 | 76 | 560 | 66 |
| 14:00.0 | 2,784 | 2:30.8 | 102 | 650 | 72 |
| 21:00.0 | 2,583 | 2:42.6 | 81 | 580 | 66 |
| 28:00.0 | 2,603 | 2:41.3 | 83 | 586 | 69 |
| 28:11.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.