Stephen Portz 5:00 BikeErg
1,744
Meters
5:00.0
Time
2:52.0
Pace
44
Calories
81
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 66 |
| Revolution Count | 330 |
| Power/kg | 0.73 |
| Drag Factor | 50 |
March 18, 2025 05:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,744 | 2:52.0 | 69 | 536 | 66 | 81 |
| 2:30.0 | 854 | 2:55.6 | 65 | 522 | 64 | 78 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 68 | 84 |
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Workout Graph
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