Lesley Peterson v6:00/2:00r...6 row
3,525
Meters
15:00.0
Time
2:07.6
Pace
217
Calories
| Rest Distance | 2,149 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,674 |
| Overall Time | 27:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 385 |
| Drag Factor | 169 |
December 21, 2025 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,525 | 2:07.6 | 168 | 878 | 26 | |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 24 | |
| r: 2:00 | 391 | |||||
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 27 | |
| r: 2:00 | 247 | |||||
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 27 | |
| r: 2:00 | 357 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | |
| r: 2:00 | 385 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | |
| r: 2:00 | 378 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | |
| r: 2:00 | 391 | |||||
| r2,149 |
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Workout Graph
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