Lesley Peterson v1500m/2:00r...4 row
6,000m
Meters
25:28.2
Time
2:07.3
Pace
373
Calories
| Rest Distance | 1,119m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,119m |
| Overall Time | 33:28.2 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 729 |
| Drag Factor | 146 |
December 21, 2022 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.2 | 6,000m | 2:07.3 | 169 | 883 | 28 | |
| 6:14.7 | 1,500m | 2:04.9 | 180 | 918 | 27 | |
| r: 2:00 | 255m | |||||
| 6:14.8 | 1,500m | 2:04.9 | 179 | 917 | 28 | |
| r: 2:00 | 248m | |||||
| 6:29.5 | 1,500m | 2:09.8 | 160 | 850 | 29 | |
| r: 2:00 | 273m | |||||
| 6:29.1 | 1,500m | 2:09.7 | 160 | 852 | 30 | |
| r: 2:00 | 343m | |||||
| r1,119m |
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Workout Graph
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