Lesley Peterson v6:00/3:00r...4 row
5,565m
Meters
24:00.0
Time
2:09.3
Pace
341
Calories
| Rest Distance | 2,025m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,590m |
| Overall Time | 36:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 147 |
February 17, 2024 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,565m | 2:09.3 | 162 | 856 | 27 | |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 29 | |
| r: 3:00 | 516m | |||||
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 | |
| r: 3:00 | 475m | |||||
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 26 | |
| r: 3:00 | 464m | |||||
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 28 | |
| r: 3:00 | 570m | |||||
| r2,025m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.