Kyungmok Park 5000m row
5,000
Meters
20:51.2
Time
2:05.1
Pace
316
Calories
162
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 145 |
August 29, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.2 | 5,000 | 2:05.1 | 179 | 914 | 22 | 162 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 24 | 159 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 879 | 22 | 156 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 892 | 22 | 162 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 876 | 23 | 163 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 22 | 170 |
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Workout Graph
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