Kyungmok Park v750m/2:00r...5 row
3,750
Meters
14:01.4
Time
1:52.1
Pace
277
Calories
173
Heart Rate
| Rest Distance | 1,273 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,023 |
| Overall Time | 24:01.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 149 |
October 26, 2025 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:01.4 | 3,750 | 1:52.1 | 248 | 1153 | 26 | 173 | |
| 2:35.3 | 750 | 1:43.5 | 315 | 1385 | 29 | 161 | |
| r: 2:00 | 344 | ||||||
| 2:44.7 | 750 | 1:49.8 | 264 | 1209 | 27 | 172 | |
| r: 2:00 | 223 | ||||||
| 2:52.1 | 750 | 1:54.7 | 232 | 1097 | 25 | 176 | |
| r: 2:00 | 208 | ||||||
| 2:53.9 | 750 | 1:55.9 | 225 | 1073 | 24 | 179 | |
| r: 2:00 | 267 | ||||||
| 2:55.3 | 750 | 1:56.8 | 219 | 1054 | 25 | 179 | |
| r: 2:00 | 231 | ||||||
| r1,273 |
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Workout Graph
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