Kyungmok Park v3:00/1:00r...3 row
12,310
Meters
51:00.0
Time
2:04.2
Pace
808
Calories
141
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 12,333 |
| Overall Time | 52:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 1036 |
| Drag Factor | 155 |
January 25, 2026 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:00.0 | 12,310 | 2:04.2 | 182 | 927 | 19 | 141 | |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 19 | 130 | |
| r: 1:00 | 23 | ||||||
| 45:00.0 | 10,958 | 2:03.1 | 187 | 944 | 20 | 155 | |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 19 | 138 | |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.