Kyungmok Park 43:09 row
10,016
Meters
43:09.1
Time
2:09.2
Pace
650
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 122 |
October 03, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:09.1 | 10,016 | 2:09.2 | 162 | 903 | 650 | 21 | 154 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 804 | 67 | 18 | 133 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 900 | 75 | 21 | 140 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 888 | 74 | 21 | 140 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 1032 | 86 | 24 | 173 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 912 | 76 | 21 | 162 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 912 | 76 | 22 | 157 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 852 | 71 | 21 | 152 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 960 | 80 | 23 | 175 |
| 43:09.1 | 710 | 2:13.1 | 148 | 856 | 45 | 21 | 162 |
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Workout Graph
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