Kyungmok Park 1000m row
1,000
Meters
4:56.5
Time
2:28.2
Pace
52
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 90 |
October 15, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 52 | 24 | 123 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 11 | 26 | 120 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 11 | 25 | 127 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 10 | 24 | 126 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 10 | 23 | 123 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 10 | 23 | 121 |
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Workout Graph
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