Kyungmok Park 5000m row
5,000m
Meters
20:38.2
Time
2:03.8
Pace
319
Calories
189
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 138 |
October 15, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.2 | 5,000m | 2:03.8 | 184 | 934 | 27 | 189 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 28 | 182 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 28 | 187 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 28 | 190 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 28 | 193 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 27 | 197 |
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Workout Graph
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