Kyungmok Park 1500m row
1,500m
Meters
12:14.3
Time
4:04.7
Pace
75
Calories
118
Heart Rate
Average Watts | 24 |
---|---|
Calories Per Hour | 382 |
Stroke Rate | 14 |
Stroke Count | 178 |
Drag Factor | 119 |
November 06, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:14.3 | 1,500m | 4:04.7 | 24 | 382 | 14 | 118 |
2:21.0 | 300m | 3:55.0 | 27 | 392 | 14 | 121 |
2:12.0 | 600m | 3:40.0 | 33 | 413 | 17 | 118 |
2:08.4 | 900m | 3:34.0 | 36 | 422 | 17 | 122 |
2:45.4 | 1,200m | 4:35.6 | 17 | 357 | 13 | 115 |
2:47.4 | 1,500m | 4:39.0 | 16 | 355 | 13 | 116 |
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Workout Graph
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