Kyungmok Park 1500m row
1,500
Meters
12:14.3
Time
4:04.7
Pace
75
Calories
118
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 14 |
| Stroke Count | 178 |
| Drag Factor | 119 |
November 06, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.3 | 1,500 | 4:04.7 | 24 | 382 | 75 | 14 | 118 |
| 2:21.0 | 300 | 3:55.0 | 27 | 392 | 15 | 14 | 121 |
| 2:12.0 | 600 | 3:40.0 | 33 | 413 | 15 | 17 | 118 |
| 2:08.4 | 900 | 3:34.0 | 36 | 422 | 15 | 17 | 122 |
| 2:45.4 | 1,200 | 4:35.6 | 17 | 357 | 15 | 13 | 115 |
| 2:47.4 | 1,500 | 4:39.0 | 16 | 355 | 15 | 13 | 116 |
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Workout Graph
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