Kyungmok Park 5000m row
5,000m
Meters
18:58.2
Time
1:53.8
Pace
350
Calories
172
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 140 |
December 01, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.2 | 5,000m | 1:53.8 | 237 | 1116 | 23 | 172 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 25 | 161 |
| 3:44.2 | 2,000m | 1:52.1 | 248 | 1155 | 24 | 170 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 23 | 171 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 23 | 174 |
| 3:40.5 | 5,000m | 1:50.2 | 261 | 1198 | 23 | 187 |
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Workout Graph
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