Kyungmok Park v0:20/r...2 row
7,419m
Meters
30:20.0
Time
2:02.6
Pace
481
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,419m |
| Overall Time | 30:20.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 142 |
December 03, 2022 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.0 | 7,419m | 2:02.6 | 190 | 952 | 21 | 139 |
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 21 | 99 |
| 30:00.0 | 7,355m | 2:02.3 | 191 | 957 | 22 | 180 |
| r0m |
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Workout Graph
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W4S1