Kyungmok Park 55:06 row
13,787m
Meters
55:06.4
Time
1:59.9
Pace
914
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 1182 |
| Drag Factor | 138 |
February 19, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.4 | 13,787m | 1:59.9 | 203 | 998 | 21 | 163 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 | 155 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 | 163 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 163 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 140 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 | 164 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 164 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 168 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 157 |
| 45:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 175 |
| 50:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 | 176 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 167 |
| 55:06.4 | 13m | 4:06.1 | 23 | 380 | 0 | 168 |
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Workout Graph
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