Kyungmok Park 50:09 row
12,060m
Meters
50:09.1
Time
2:04.7
Pace
766
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 937 |
| Drag Factor | 141 |
February 23, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.1 | 12,060m | 2:04.7 | 180 | 920 | 18 | 148 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 136 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 141 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 17 | 140 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 145 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 145 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 148 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 148 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 144 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 149 |
| 50:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 | 167 |
| 50:09.1 | 25m | 3:02.0 | 58 | 499 | 7 | 166 |
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Workout Graph
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