Kyungmok Park 22:03 row
5,516m
Meters
22:03.4
Time
1:59.9
Pace
366
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 119 |
March 08, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.4 | 5,516m | 1:59.9 | 203 | 997 | 21 | 159 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 147 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 149 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 159 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 | 169 |
| 22:03.4 | 534m | 1:55.5 | 227 | 1080 | 24 | 172 |
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Workout Graph
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