Kyungmok Park 2900m row
2,900
Meters
13:18.3
Time
2:17.6
Pace
168
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 249 |
March 10, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:18.3 | 2,900 | 2:17.6 | 134 | 761 | 168 | 18 | 133 |
| 3:16.4 | 600 | 2:43.6 | 80 | 574 | 31 | 16 | 114 |
| 2:45.0 | 1,200 | 2:17.5 | 135 | 763 | 34 | 19 | 131 |
| 2:36.6 | 1,800 | 2:10.5 | 157 | 841 | 36 | 19 | 137 |
| 2:30.8 | 2,400 | 2:05.6 | 176 | 906 | 37 | 20 | 143 |
| 2:09.5 | 2,900 | 2:09.5 | 161 | 854 | 30 | 21 | 140 |
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Workout Graph
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