Kyungmok Park 11000m row
11,000m
Meters
46:23.8
Time
2:06.5
Pace
691
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 901 |
| Drag Factor | 139 |
April 03, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.8 | 11,000m | 2:06.5 | 173 | 894 | 19 | 144 |
| 9:20.1 | 2,200m | 2:07.2 | 170 | 883 | 18 | 141 |
| 9:14.0 | 4,400m | 2:05.9 | 175 | 903 | 19 | 147 |
| 9:30.2 | 6,600m | 2:09.5 | 161 | 853 | 19 | 136 |
| 9:06.2 | 8,800m | 2:04.1 | 183 | 929 | 20 | 153 |
| 9:13.4 | 11,000m | 2:05.7 | 176 | 905 | 21 | 143 |
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Workout Graph
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