Kyungmok Park 11500m row
11,500m
Meters
49:06.0
Time
2:08.0
Pace
713
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
| Drag Factor | 140 |
April 05, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.0 | 11,500m | 2:08.0 | 167 | 873 | 19 | 152 |
| 10:10.5 | 2,300m | 2:12.7 | 150 | 815 | 18 | 137 |
| 10:02.6 | 4,600m | 2:11.0 | 156 | 835 | 19 | 140 |
| 9:22.8 | 6,900m | 2:02.3 | 191 | 957 | 20 | 155 |
| 10:04.7 | 9,200m | 2:11.4 | 154 | 830 | 19 | 158 |
| 9:25.5 | 11,500m | 2:02.9 | 188 | 948 | 20 | 171 |
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Workout Graph
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