Kyungmok Park 12000m row
12,000m
Meters
49:36.0
Time
2:04.0
Pace
768
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 928 |
| Drag Factor | 139 |
April 06, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:36.0 | 12,000m | 2:04.0 | 184 | 931 | 18 | 155 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 20 | 148 |
| 8:19.6 | 4,000m | 2:04.9 | 180 | 918 | 18 | 147 |
| 8:05.7 | 6,000m | 2:01.4 | 195 | 972 | 19 | 158 |
| 8:32.7 | 8,000m | 2:08.1 | 166 | 872 | 19 | 151 |
| 8:25.5 | 10,000m | 2:06.3 | 173 | 896 | 18 | 158 |
| 8:07.8 | 12,000m | 2:01.9 | 193 | 964 | 19 | 173 |
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Workout Graph
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