Kyungmok Park 13000m row
13,000m
Meters
54:29.6
Time
2:05.7
Pace
822
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 1129 |
| Drag Factor | 141 |
April 09, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:29.6 | 13,000m | 2:05.7 | 176 | 905 | 20 | 150 |
| 11:20.0 | 2,600m | 2:10.7 | 157 | 838 | 18 | 138 |
| 10:27.1 | 5,200m | 2:00.5 | 200 | 986 | 22 | 156 |
| 11:14.9 | 7,800m | 2:09.7 | 160 | 850 | 21 | 147 |
| 10:49.8 | 10,400m | 2:04.9 | 179 | 917 | 22 | 149 |
| 10:37.7 | 13,000m | 2:02.6 | 190 | 953 | 22 | 160 |
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Workout Graph
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