Kyungmok Park 14000m row
14,000m
Meters
55:10.7
Time
1:58.2
Pace
944
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 1373 |
| Drag Factor | 143 |
April 14, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:10.7 | 14,000m | 1:58.2 | 212 | 1028 | 24 | 159 |
| 11:04.3 | 2,800m | 1:58.6 | 210 | 1021 | 25 | 154 |
| 10:53.0 | 5,600m | 1:56.6 | 221 | 1059 | 25 | 159 |
| 11:04.6 | 8,400m | 1:58.6 | 209 | 1020 | 25 | 157 |
| 11:11.2 | 11,200m | 1:59.8 | 203 | 999 | 24 | 157 |
| 10:57.6 | 14,000m | 1:57.4 | 216 | 1043 | 24 | 170 |
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Workout Graph
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